General nutrition will be the topic of Dec. 13’s lecture in the Harry West Gymnasium at 7 p.m.
The speaker will be Kim Mueller, a registered dietician with a master’s degree in exercise physiology.
Mueller is also an athlete having competed in a numerous amount of marathons and an Ironman competitor.
She is also a nationally known sports nutrition speaker.
The fitness center has hosted three lectures this semester in the Harry West Gymnasium. Earlier lectures were as follows – the healthy benefits of laughter yoga with speaker Antolin Rodriguez, and overcoming life threatening illness through exercise with speaker Bill Aaron, where he discussed his battle with AIDS and how running keeps him going.
The holidays are here and the New Year is right around the corner, so those interested in ways to eat healthy and stay in shape might find this lecture of interest.
For more information, contact Paul Greer, the fitness center coordinator, at (619) 388-3704, or visit Mueller’s Web site at http://www.kbnutrition.com.